Posts Tagged ‘Slim’
The wedding is the most historic moment for every couple, especially women. Hence all the preparations including doing the diet for slimming.
Well, here are some alloys that can be your reference if you want to look slim on wedding day:
Drink plenty of water
No less important is drinking water. In each message as well as tips on health, drinking water is always preferred.
Likewise, just before your wedding. Because the drinking water, the hydration of the body is always awake and always moist and healthy skin.
Avoid foods high sugar yield
Read the rest of this entry »
Close the book and forget the diet pill weight loss. Apparently, the latest weight-loss trick as simple as sipping a few glasses of water before you eat.
A new study has found that middle age (30s) and middle-aged who drink two cups of water before meals will lose more weight than those who passed the drink.
Research carried out on male-female obesity and overweight by age 55-75 years. The researchers divided them into two groups. The first group was asked to follow a low-fat diet while the second group were asked to follow the same diet with extra drinking two cups of water before breakfast, lunch, and dinner.
After 12 weeks, people who drink water before meals to lose weight compared with approximately 7 kg 5kg for those who do not get drunk. The difference is quite significant, ie, almost 30 percent.
Read the rest of this entry »