Posts Tagged ‘health’
Patients with a stroke of heart attack should immediately get a handler at an early stage to minimize the risk of decline in cardiac function and death.
‘Golden period’ or the gold is very valuable time for early treatment of heart attack patients to reduce the risk of sudden death.
Based on some research time to perform early treatment for patients with heart attacks is the range for 6-12 hours since the patient suffered an attack.
Therefore, the heart muscle not getting blood flow for 6-12 hours will be permanently damaged, so that cardiac function will decrease.
Well, here’s some trick treat heart attacks during the ‘golden period’ is:
1. Always remember that a heart attack not only from the chest pain but occur in the jaw, arms or back. Beware of these pains. See a doctor immediately.
2. After a heart attack, rapid treatment must be done to open blocked arteries such as catheterization, the installation on the blocked artery by-pass so that actions to reduce heart damage.
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Elderly men who have poor sleeping habits have high blood risk by 80 percent. Poor sleep quality also affect the stability of cardiac rhythm.
The quality of sleep affects memory and nervous system. Therefore, blood pressure will decrease when a person sleeps. Poor sleep quality will result in the balance of hormones regulating blood pressure do not work optimally.
High blood pressure as the ’silent killer’, because the character attacks and trigger sudden heart attacks and other diseases.
Sleeping, eating and physical activity have an important influence on health, including the stability of cardiac rhythm and blood pressure.
So how do you know do not sleep well?
If you are exhausted by noon and you are snoring in bed and not breathing when sleeping, you should see her doctor to check if you suffer from sleep disorders.
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Health on the activity of the brain greatly affect us, especially in matters of sexuality, which is not healthy brain cells may disrupt hormones, thereby reducing a person’s libido and sexual desire. Brain health is the most important, apart from mental and physical health should also be maintained.
Stress, anxiety, trauma, and lack of nutrients to the brain is one trigger condition in which the brain then sends signals to the human body that are reluctant or refuse sexual activity.
Sexual organs in the body it is actually the most important is not the genitals, but the brain. Therefore the brain must be kept healthy.
Efforts to always think positive, adequate nutrition and exercise is a way to maintain brain health.
In addition, the psychological one is also an important element in the chain of a person’s sexual activity. Busy work load, congestion, economic, and poor communication between couples (couples) are some causes of mental illness or mental.
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Hearing the name of the plums are not as famous as apples and angur. But who would have thought if the fruit of ‘black’ is in fact many health benefits.
A research states that a woman who had experienced menopause will avoid the attack of osteoporosis and fractures by eating prunes approximately 10 pieces per day.
Plum is also known to have anti-cancer compounds are found to increase bone density and reduce the risk of osteoporosis.
research conducted by scientists at the University of Florida and Oklahoma have shown that dried plum was more beneficial than the figs, dates, strawberries, apples, raisins or dried to increase bone density. Plum works to suppress bone loss that typically occurs when a person after the increase.
“Throughout my career has been testing a lot of fruit to see its effect on bone. But no one ever has the best effect of a plum,” said Bahram H. Arjmandi, a professor from the University of Florida, who is also Head of the Department of Nutritional Sciences, Food, and American Sports.
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Many people underestimate the toothache. In fact, tooth decay is allowed to continually not only cause pain in the teeth, but also have an impact far more dangerous. Because the cavities could be channeling the entry of blood-borne germs. One of them, a kidney infection.
As many as 72 percent of the entire Indonesian population (children and adults), caries or cavities. If left untreated cavities can rot and infestation of germs. By letting, more vital health threats may occur if we are lazy to take care of your teeth and mouth.
“Germs on a decayed tooth can be carried in and carried by the bloodstream. If caught in the pores of the kidney can cause kidney infections and require a larger fee you get out,” said Drg Zaura in the event “National Dental Health Month Comes Again” which initiated by one of the toothpaste products.
Further Drg Zaura added, germs can stick in the heart valves and can cause heart disease.
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