Posts Tagged ‘DHA’
Consuming supplements that contain Omega-3 fatty acids apparently given a lot of benefits. Anything?
Against pain
Omega-3 according to researchers from the University of Pittsburgh Medical Center, United States, nearly two-thirds of patients with neck pain and chronic back problems no longer require anti-inflammatory drugs after taking fish oil pills for 20-30 days. The key is omega-3 has a substance that can fight inflammation.
Increasing energy and stamina
Consuming omega-3 will increase the oxygen content in the blood so the body’s metabolism becomes more optimal. Thus, increase energy and stamina. Increased metabolic processes, it can increase the burning of calories and suppress your appetite so that omega-3 can help the process of weight loss in obesity cases.
Maintain weight
Omega-3 can help stabilize your mood, says Douglas Bibus, PhD, omega-3 researchers and scientists from the Academic Medical Center University of Minnesota, United States. Mood that can result in you will lose control diet and snacked on all the foods that cause skyrocketing body weight.
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DHA (Acid Dokosaheksaenoat) always claimed a variety of other research could increase the intelligence of children. No wonder if the parents are always chasing the kids food products such as milk, cereal, biscuits, to supplement that contains DHA. However, DHA is not really too much good for children? What are the consequences if too much DHA?
DHA (Dokosaheksaenoat acid) are polyunsaturated fatty acid long chain? -3. DHA is a major fat-forming brain, retina and heart. DHA is particularly important during the period of rapid brain development (during pregnancy, 18 months after birth).
DHA helps infants to coordinate between the eyes and hands, develop motor skills and an increased focus / attention. DHA also helps babies to sleep more soundly.
DHA is needed by infants met from breast milk. Can also be obtained from the essential fatty acid, from vegetable and animal origin (eggs, soy, fish and other dairy products including fish oil) consumed by pregnant mothers since.
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